SCHWARTZ BROTHERS BAKERY vs HARD CRACK
Nutrition comparison per 100 g serving
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SCHWARTZ BROTHERS BAKERY wins in 4 out of 10 nutrient categories
SCHWARTZ BROTHERS BAKERY: 4
vs
HARD CRACK: 3
(3 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | HARD CRACK | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 61.5 g | 57.1 g | |
| Fat | 19.2 g | 23.2 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | HARD CRACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | HARD CRACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 423 MG | 300 MG |