SCHULTZ'S GOURMET vs ONION
Nutrition comparison per 100 g serving
Ad 468x60
ONION wins in 5 out of 10 nutrient categories
SCHULTZ'S GOURMET: 1
vs
ONION: 5
(4 ties)
Overview
| Nutrient | SCHULTZ'S GOURMET | ONION | Winner |
|---|---|---|---|
| Calories | 233 cal | 56 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 26.7 g | 11.1 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHULTZ'S GOURMET | ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHULTZ'S GOURMET | ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 889 MG |