SCHNUCKS vs DARE

Nutrition comparison per 100 g serving

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SCHNUCKS wins in 5 out of 11 nutrient categories

SCHNUCKS: 5 vs DARE: 2 (4 ties)

Overview

Nutrient	SCHNUCKS	DARE	Winner
Calories	472 cal	500 cal
Protein	5.6 g	2.9 g
Carbs	72.2 g	73.5 g
Fat	19.4 g	20.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCHNUCKS	DARE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHNUCKS	DARE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	2.1 MG
Potassium, K	56 MG	0 MG
Sodium, Na	264 MG	309 MG

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