SCHNUCKS vs WOODWARE AVE.
Nutrition comparison per 100 g serving
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WOODWARE AVE. wins in 5 out of 10 nutrient categories
SCHNUCKS: 4
vs
WOODWARE AVE.: 5
(1 ties)
Overview
| Nutrient | SCHNUCKS | WOODWARE AVE. | Winner |
|---|---|---|---|
| Calories | 92 cal | 86 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 18.5 g | 6.2 g | |
| Fat | 0.4 g | 4.5 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | WOODWARE AVE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SCHNUCKS | WOODWARE AVE. | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 300 MG | 283 MG |