SCHNUCKS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

SCHNUCKS: 3 vs FOOD LION: 4 (3 ties)

Overview

Nutrient	SCHNUCKS	FOOD LION	Winner
Calories	467 cal	406 cal
Protein	6.7 g	9.4 g
Carbs	73.3 g	75 g
Fat	13.3 g	10.9 g
Fiber	0 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	SCHNUCKS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHNUCKS	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	2.3 MG
Sodium, Na	1,133 MG	625 MG

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