SCHNUCKS vs SNOQUALMIE
Nutrition comparison per 100 g serving
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SCHNUCKS wins in 7 out of 11 nutrient categories
SCHNUCKS: 7
vs
SNOQUALMIE: 2
(2 ties)
Overview
| Nutrient | SCHNUCKS | SNOQUALMIE | Winner |
|---|---|---|---|
| Calories | 327 cal | 235 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 50.4 g | 26.1 g | |
| Fat | 12.4 g | 13.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | SNOQUALMIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SCHNUCKS | SNOQUALMIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 87 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 204 MG | 43 MG |