SCHNUCKS vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SCHNUCKS: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	SCHNUCKS	FOOD LION	Winner
Calories	357 cal	438 cal
Protein	3.6 g	6.3 g
Carbs	64.3 g	75 g
Fat	10.7 g	12.5 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SCHNUCKS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHNUCKS	FOOD LION
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	5.6 MG
Sodium, Na	500 MG	391 MG

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