SCHNUCKS vs GOAT CHEESE
Nutrition comparison per 100 g serving
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SCHNUCKS wins in 5 out of 10 nutrient categories
SCHNUCKS: 5
vs
GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | SCHNUCKS | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 321 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 9.7 g | 25 g | |
| Fat | 22.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SCHNUCKS | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,419 MG | 429 MG |