SCHMIDT vs PRETZEL HOAGIE ROLLS
Nutrition comparison per 100 g serving
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SCHMIDT wins in 7 out of 14 nutrient categories
SCHMIDT: 7
vs
PRETZEL HOAGIE ROLLS: 4
(3 ties)
Overview
| Nutrient | SCHMIDT | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 317 cal | |
| Protein | 9.7 g | 9.8 g | |
| Carbs | 48.4 g | 53.7 g | |
| Fat | 3.2 g | 6.1 g | |
| Fiber | 9.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHMIDT | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHMIDT | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 242 MG | 85 MG | |
| Sodium, Na | 387 MG | 598 MG |