SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA vs ORIGINAL ORGANIC COCONUTMILK
Nutrition comparison per 100 g serving
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SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA wins in 9 out of 17 nutrient categories
SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA: 9
vs
ORIGINAL ORGANIC COCONUTMILK: 7
(1 ties)
Overview
| Nutrient | SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA | ORIGINAL ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 1,833 cal | 29 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 283.3 g | 3.8 g | |
| Fat | 75 g | 1.9 g | |
| Fiber | 91.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA | ORIGINAL ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 21.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 125 MG | 0 MG |
Minerals
| Mineral | SCHIZANDRA BERRIES & CREME ORGANIC SCHIZANDRA | ORIGINAL ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 54 MG | |
| Iron, Fe | 9 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Potassium, K | 1,750 MG | 17 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 458 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |