SCHAU ESSEN vs KNACKWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SCHAU ESSEN: 4
vs
KNACKWURST: 4
(2 ties)
Overview
| Nutrient | SCHAU ESSEN | KNACKWURST | Winner |
|---|---|---|---|
| Calories | 290 cal | 258 cal | |
| Protein | 12.9 g | 9.7 g | |
| Carbs | 3.2 g | 0.9 g | |
| Fat | 24.2 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAU ESSEN | KNACKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SCHAU ESSEN | KNACKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 742 MG | 412 MG |