SCHAU ESSEN vs BRYAN
Nutrition comparison per 100 g serving
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SCHAU ESSEN wins in 5 out of 11 nutrient categories
SCHAU ESSEN: 5
vs
BRYAN: 3
(3 ties)
Overview
| Nutrient | SCHAU ESSEN | BRYAN | Winner |
|---|---|---|---|
| Calories | 290 cal | 329 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 3.2 g | 5.3 g | |
| Fat | 24.2 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAU ESSEN | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHAU ESSEN | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 742 MG | 1,066 MG |