SCHARFFEN BERGER vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SCHARFFEN BERGER wins in 4 out of 10 nutrient categories
SCHARFFEN BERGER: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | SCHARFFEN BERGER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 465 cal | 452 cal | |
| Protein | 7.0 g | 3.2 g | |
| Carbs | 51.2 g | 64.5 g | |
| Fat | 34.9 g | 25.8 g | |
| Fiber | 9.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHARFFEN BERGER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHARFFEN BERGER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 65 MG |