SCHARFFEN BERGER vs HOLIDAY NON PAREILS
Nutrition comparison per 100 g serving
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SCHARFFEN BERGER wins in 5 out of 10 nutrient categories
SCHARFFEN BERGER: 5
vs
HOLIDAY NON PAREILS: 2
(3 ties)
Overview
| Nutrient | SCHARFFEN BERGER | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calories | 488 cal | 475 cal | |
| Protein | 11.6 g | 2.5 g | |
| Carbs | 39.5 g | 72.5 g | |
| Fat | 44.2 g | 22.5 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHARFFEN BERGER | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHARFFEN BERGER | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |