SCHAR vs BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

BAGELS wins in 8 out of 11 nutrient categories

SCHAR: 1 vs BAGELS: 8 (2 ties)

Overview

Nutrient	SCHAR	BAGELS	Winner
Calories	429 cal	271 cal
Protein	0 g	9.4 g
Carbs	85.7 g	57.7 g
Fat	7.1 g	1.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SCHAR	BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHAR	BAGELS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	141 MG
Sodium, Na	714 MG	447 MG

Ad 728x90