SCARECROW CRUNCH TRAIL MIX WITH PEANUTS vs INTERNATIONAL HARVEST
Nutrition comparison per 100 g serving
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INTERNATIONAL HARVEST wins in 6 out of 12 nutrient categories
SCARECROW CRUNCH TRAIL MIX WITH PEANUTS: 5
vs
INTERNATIONAL HARVEST: 6
(1 ties)
Overview
| Nutrient | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 539 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 250 MG | 457 MG |