SCARECROW CRUNCH TRAIL MIX WITH PEANUTS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 12 nutrient categories
SCARECROW CRUNCH TRAIL MIX WITH PEANUTS: 4
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SCARECROW CRUNCH TRAIL MIX WITH PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 250 MG | 283 MG |