SCARECROW CRUNCH TRAIL MIX OF HONEY ROASTED PEANUTS vs POP!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SCARECROW CRUNCH TRAIL MIX OF HONEY ROASTED PEANUTS: 5
vs
POP!: 5
(2 ties)
Overview
| Nutrient | SCARECROW CRUNCH TRAIL MIX OF HONEY ROASTED PEANUTS | POP! | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 30 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCARECROW CRUNCH TRAIL MIX OF HONEY ROASTED PEANUTS | POP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SCARECROW CRUNCH TRAIL MIX OF HONEY ROASTED PEANUTS | POP! | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 183 MG | 1,250 MG |