SCANDINAVIAN DELIGHTS vs TAMARIND PULP WITH CHILLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SCANDINAVIAN DELIGHTS: 4
vs
TAMARIND PULP WITH CHILLI: 4
(2 ties)
Overview
| Nutrient | SCANDINAVIAN DELIGHTS | TAMARIND PULP WITH CHILLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 248 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 47.4 g | 58.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN DELIGHTS | TAMARIND PULP WITH CHILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 1.3 MG |
Minerals
| Mineral | SCANDINAVIAN DELIGHTS | TAMARIND PULP WITH CHILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 555 MG |