SCAMPI SEAFOOD SAUCE vs HUMMUS TOPPED WITH CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS TOPPED WITH CHICKPEAS wins in 7 out of 11 nutrient categories
SCAMPI SEAFOOD SAUCE: 2
vs
HUMMUS TOPPED WITH CHICKPEAS: 7
(2 ties)
Overview
| Nutrient | SCAMPI SEAFOOD SAUCE | HUMMUS TOPPED WITH CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 552 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 58.6 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCAMPI SEAFOOD SAUCE | HUMMUS TOPPED WITH CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCAMPI SEAFOOD SAUCE | HUMMUS TOPPED WITH CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 759 MG | 700 MG |