SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE: 4
vs
GREAT NORTHERN BEANS: 4
(2 ties)
Overview
| Nutrient | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 0 MG |