SCALLOPED POTATOES WITH HAM vs CHICKEN CACCIATORE
Nutrition comparison per 100 g serving
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CHICKEN CACCIATORE wins in 7 out of 10 nutrient categories
SCALLOPED POTATOES WITH HAM: 2
vs
CHICKEN CACCIATORE: 7
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES WITH HAM | CHICKEN CACCIATORE | Winner |
|---|---|---|---|
| Calories | 113 cal | 333 cal | |
| Protein | 4.2 g | 14.8 g | |
| Carbs | 9.4 g | 66.7 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES WITH HAM | CHICKEN CACCIATORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SCALLOPED POTATOES WITH HAM | CHICKEN CACCIATORE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 74 MG | |
| Iron, Fe | 0.2 MG | 4 MG | |
| Sodium, Na | 479 MG | 1,926 MG |