SCALLOPED POTATOES vs MIRAVALLE
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 11 nutrient categories
SCALLOPED POTATOES: 4
vs
MIRAVALLE: 6
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 7.4 g | 14.3 g | |
| Carbs | 74.1 g | 57.1 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SCALLOPED POTATOES | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 815 MG | 0 MG | |
| Sodium, Na | 1,704 MG | 36 MG |