SCALLOPED POTATOES vs CHICKEN TORTILLA TOMATO
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA TOMATO wins in 6 out of 11 nutrient categories
SCALLOPED POTATOES: 3
vs
CHICKEN TORTILLA TOMATO: 6
(2 ties)
Overview
| Nutrient | SCALLOPED POTATOES | CHICKEN TORTILLA TOMATO | Winner |
|---|---|---|---|
| Calories | 120 cal | 92 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 16 g | 9.2 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES | CHICKEN TORTILLA TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCALLOPED POTATOES | CHICKEN TORTILLA TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 280 MG | 246 MG | |
| Sodium, Na | 380 MG | 817 MG |