SCALLOPED POTATOES IN A CREAMY vs CLEAR VALUE
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES IN A CREAMY wins in 7 out of 11 nutrient categories
SCALLOPED POTATOES IN A CREAMY: 7
vs
CLEAR VALUE: 2
(2 ties)
Overview
| Nutrient | SCALLOPED POTATOES IN A CREAMY | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 75 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES IN A CREAMY | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | SCALLOPED POTATOES IN A CREAMY | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 79 MG |