SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM vs EAT!
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM wins in 6 out of 12 nutrient categories
SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM: 6
vs
EAT!: 4
(2 ties)
Overview
| Nutrient | SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM | EAT! | Winner |
|---|---|---|---|
| Calories | 113 cal | 149 cal | |
| Protein | 5.7 g | 7.4 g | |
| Carbs | 10.5 g | 14.1 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCALLOPED POTATOES IN A CREAMY CHEESE SAUCE WITH HAM | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 363 MG | 212 MG |