SCALLOPED POTATOES vs LA CENA
Nutrition comparison per 100 g serving
Ad 468x60
LA CENA wins in 5 out of 10 nutrient categories
SCALLOPED POTATOES: 4
vs
LA CENA: 5
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES | LA CENA | Winner |
|---|---|---|---|
| Calories | 357 cal | 340 cal | |
| Protein | 7.1 g | 24 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 0 g | 1 g | |
| Fiber | 7.1 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES | LA CENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 2.4 MG |
Minerals
| Mineral | SCALLOPED POTATOES | LA CENA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 2,214 MG | 20 MG |