SCALLOPED POTATOES vs LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT
Nutrition comparison per 100 g serving
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LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT wins in 5 out of 10 nutrient categories
SCALLOPED POTATOES: 4
vs
LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT: 5
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 129 cal | 98 cal | |
| Protein | 4.3 g | 7.4 g | |
| Carbs | 15 g | 12.2 g | |
| Fat | 5.7 g | 2.0 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCALLOPED POTATOES | LEMON ORZO CHICKEN PASTA COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 200 MG | 95 MG | |
| Sodium, Na | 364 MG | 212 MG |