SCALLOP WHITE MISO PROFESSIONAL RAMEN BASE vs PREMIUM MANHATTAN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SCALLOP WHITE MISO PROFESSIONAL RAMEN BASE: 5
vs
PREMIUM MANHATTAN SOUP: 5
(2 ties)
Overview
| Nutrient | SCALLOP WHITE MISO PROFESSIONAL RAMEN BASE | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Calories | 152 cal | 53 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 30.3 g | 6.9 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP WHITE MISO PROFESSIONAL RAMEN BASE | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCALLOP WHITE MISO PROFESSIONAL RAMEN BASE | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 448 MG | 355 MG |