SCALLOP MEDALLIONS BACON vs SNOW CRAB
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 6 out of 12 nutrient categories
SCALLOP MEDALLIONS BACON: 2
vs
SNOW CRAB: 6
(4 ties)
Overview
| Nutrient | SCALLOP MEDALLIONS BACON | SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 128 cal | 80 cal | |
| Protein | 18.4 g | 17.0 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 4.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP MEDALLIONS BACON | SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCALLOP MEDALLIONS BACON | SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 192 MG | 393 MG |