SCALLOP AU GRATIN vs CHILI'S
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOP AU GRATIN wins in 6 out of 11 nutrient categories
SCALLOP AU GRATIN: 6
vs
CHILI'S: 4
(1 ties)
Overview
| Nutrient | SCALLOP AU GRATIN | CHILI'S | Winner |
|---|---|---|---|
| Calories | 227 cal | 113 cal | |
| Protein | 14.7 g | 4.9 g | |
| Carbs | 24 g | 18.7 g | |
| Fat | 8 g | 2.8 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP AU GRATIN | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SCALLOP AU GRATIN | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 88 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 467 MG | 380 MG |