SCALLOP AU GRATIN vs BURRITO
Nutrition comparison per 100 g serving
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SCALLOP AU GRATIN wins in 7 out of 11 nutrient categories
SCALLOP AU GRATIN: 7
vs
BURRITO: 2
(2 ties)
Overview
| Nutrient | SCALLOP AU GRATIN | BURRITO | Winner |
|---|---|---|---|
| Calories | 227 cal | 186 cal | |
| Protein | 14.7 g | 8.0 g | |
| Carbs | 24 g | 30.1 g | |
| Fat | 8 g | 4.0 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP AU GRATIN | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOP AU GRATIN | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 467 MG | 442 MG |