SCALLION TUNA DELUXE SPREAD vs GOURMET DILL RELISH
Nutrition comparison per 100 g serving
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GOURMET DILL RELISH wins in 5 out of 12 nutrient categories
SCALLION TUNA DELUXE SPREAD: 3
vs
GOURMET DILL RELISH: 5
(4 ties)
Overview
| Nutrient | SCALLION TUNA DELUXE SPREAD | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Calories | 333 cal | 9 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 4.8 g | 1.9 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLION TUNA DELUXE SPREAD | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCALLION TUNA DELUXE SPREAD | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 333 MG | 453 MG |