SCALLION CREAM CHEESE vs COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE wins in 5 out of 11 nutrient categories
SCALLION CREAM CHEESE: 3
vs
COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | SCALLION CREAM CHEESE | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 28.6 g | 24 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLION CREAM CHEESE | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLION CREAM CHEESE | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 720 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 446 MG | 600 MG |