S&B vs MUSHROOM GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY MIX wins in 5 out of 11 nutrient categories
S&B: 3
vs
MUSHROOM GRAVY MIX: 5
(3 ties)
Overview
| Nutrient | S&B | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 45 g | 60 g | |
| Fat | 35 g | 10 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&B | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S&B | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 4,950 MG | 5,200 MG |