S&B vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
S&B: 4
vs
COUNTRY GRAVY MIX: 4
(3 ties)
Overview
| Nutrient | S&B | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 444 cal | |
| Protein | 5 g | 11.1 g | |
| Carbs | 45 g | 55.6 g | |
| Fat | 35 g | 22.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&B | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S&B | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 4,950 MG | 2,778 MG |