SAY HOT! WHITE CHEDDAR JALAPENO GOURMET POPCORN vs MOUNTAIN PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 6 out of 13 nutrient categories
SAY HOT! WHITE CHEDDAR JALAPENO GOURMET POPCORN: 5
vs
MOUNTAIN PEANUTS: 6
(2 ties)
Overview
| Nutrient | SAY HOT! WHITE CHEDDAR JALAPENO GOURMET POPCORN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAY HOT! WHITE CHEDDAR JALAPENO GOURMET POPCORN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG |
Minerals
| Mineral | SAY HOT! WHITE CHEDDAR JALAPENO GOURMET POPCORN | MOUNTAIN PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 143 MG | 643 MG | |
| Sodium, Na | 714 MG | 238 MG |