SAY CHEESE vs SUGAR FREE POPS
Nutrition comparison per 100 g serving
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SAY CHEESE wins in 5 out of 11 nutrient categories
SAY CHEESE: 5
vs
SUGAR FREE POPS: 3
(3 ties)
Overview
| Nutrient | SAY CHEESE | SUGAR FREE POPS | Winner |
|---|---|---|---|
| Calories | 245 cal | 49 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 33.0 g | 11.8 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAY CHEESE | SUGAR FREE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SAY CHEESE | SUGAR FREE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 90 MG | 0 MG |