SAY CHEESE vs COOKIES & CREAM ICE CREAM WITH COOKIE DOUGH PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SAY CHEESE wins in 6 out of 11 nutrient categories
SAY CHEESE: 6
vs
COOKIES & CREAM ICE CREAM WITH COOKIE DOUGH PIECES: 4
(1 ties)
Overview
| Nutrient | SAY CHEESE | COOKIES & CREAM ICE CREAM WITH COOKIE DOUGH PIECES | Winner |
|---|---|---|---|
| Calories | 245 cal | 353 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 33.0 g | 36.8 g | |
| Fat | 11.7 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAY CHEESE | COOKIES & CREAM ICE CREAM WITH COOKIE DOUGH PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SAY CHEESE | COOKIES & CREAM ICE CREAM WITH COOKIE DOUGH PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 88 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 133 MG | 265 MG | |
| Sodium, Na | 90 MG | 81 MG |