SAY CHEESE vs CHILLY VANILLY BEAN ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SAY CHEESE: 4
vs
CHILLY VANILLY BEAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SAY CHEESE | CHILLY VANILLY BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 245 cal | 238 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 33.0 g | 20 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAY CHEESE | CHILLY VANILLY BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.5 MG |
Minerals
| Mineral | SAY CHEESE | CHILLY VANILLY BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 90 MG | 75 MG |