SAWYER'S vs TACO SEASONING
Nutrition comparison per 100 g serving
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SAWYER'S wins in 5 out of 10 nutrient categories
SAWYER'S: 5
vs
TACO SEASONING: 4
(1 ties)
Overview
| Nutrient | SAWYER'S | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 347 cal | 333 cal | |
| Protein | 18.4 g | 0 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 18.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAWYER'S | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49 MG | 0 MG |
Minerals
| Mineral | SAWYER'S | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 11.0 MG | 0 MG | |
| Sodium, Na | 796 MG | 6,500 MG |