SAWYER'S vs DIP MIXES

Nutrition comparison per 100 g serving

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SAWYER'S wins in 5 out of 10 nutrient categories

SAWYER'S: 5 vs DIP MIXES: 4 (1 ties)

Overview

Nutrient	SAWYER'S	DIP MIXES	Winner
Calories	347 cal	250 cal
Protein	18.4 g	0 g
Carbs	63.3 g	50 g
Fat	2.0 g	0 g
Fiber	18.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAWYER'S	DIP MIXES	Winner
Vitamin C, total ascorbic acid	49 MG	0 MG

Mineral	SAWYER'S	DIP MIXES
Calcium, Ca	122 MG	0 MG
Iron, Fe	11.0 MG	0 MG
Sodium, Na	796 MG	6,500 MG

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