SAWYER'S vs DIP MIX

Nutrition comparison per 100 g serving

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SAWYER'S wins in 7 out of 10 nutrient categories

SAWYER'S: 7 vs DIP MIX: 2 (1 ties)

Overview

Nutrient	SAWYER'S	DIP MIX	Winner
Calories	347 cal	300 cal
Protein	18.4 g	0 g
Carbs	63.3 g	80 g
Fat	2.0 g	0 g
Fiber	18.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAWYER'S	DIP MIX	Winner
Vitamin C, total ascorbic acid	49 MG	0 MG

Mineral	SAWYER'S	DIP MIX	Winner
Calcium, Ca	122 MG	0 MG
Iron, Fe	11.0 MG	0 MG
Sodium, Na	796 MG	0 MG

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