SAVOY CABBAGE vs RED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SAVOY CABBAGE wins in 6 out of 11 nutrient categories
SAVOY CABBAGE: 6
vs
RED APPLE SLICES: 4
(1 ties)
Overview
| Nutrient | SAVOY CABBAGE | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 180 cal | 49 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 15 g | 14.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVOY CABBAGE | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | SAVOY CABBAGE | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 210 MG | 106 MG | |
| Sodium, Na | 390 MG | 0 MG |