SAVOY CABBAGE vs 5 FRUIT BLEND
Nutrition comparison per 100 g serving
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SAVOY CABBAGE wins in 6 out of 10 nutrient categories
SAVOY CABBAGE: 6
vs
5 FRUIT BLEND: 3
(1 ties)
Overview
| Nutrient | SAVOY CABBAGE | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 180 cal | 43 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 15 g | 10 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVOY CABBAGE | 5 FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 210 MG | 150 MG | |
| Sodium, Na | 390 MG | 11 MG |