SAVORY TUSCAN STYLE SUPERFOOD SKILLET vs GOLDEN PHEASANT
Nutrition comparison per 100 g serving
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SAVORY TUSCAN STYLE SUPERFOOD SKILLET wins in 7 out of 15 nutrient categories
SAVORY TUSCAN STYLE SUPERFOOD SKILLET: 7
vs
GOLDEN PHEASANT: 5
(3 ties)
Overview
| Nutrient | SAVORY TUSCAN STYLE SUPERFOOD SKILLET | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calories | 187 cal | 357 cal | |
| Protein | 14.1 g | 5.7 g | |
| Carbs | 11.1 g | 80 g | |
| Fat | 10.6 g | 1.4 g | |
| Fiber | 5.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TUSCAN STYLE SUPERFOOD SKILLET | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY TUSCAN STYLE SUPERFOOD SKILLET | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 470 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |