SAVORY TURKEY BREAKFAST SAUSAGE vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 6 out of 11 nutrient categories
SAVORY TURKEY BREAKFAST SAUSAGE: 4
vs
COOKED PERFECT: 6
(1 ties)
Overview
| Nutrient | SAVORY TURKEY BREAKFAST SAUSAGE | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 153 cal | 188 cal | |
| Protein | 18.6 g | 22.4 g | |
| Carbs | 1.7 g | 9.4 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TURKEY BREAKFAST SAUSAGE | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAVORY TURKEY BREAKFAST SAUSAGE | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 746 MG | 565 MG |