SAVORY TURKEY BREAKFAST SAUSAGE vs WHITE PUDDING
Nutrition comparison per 100 g serving
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SAVORY TURKEY BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
SAVORY TURKEY BREAKFAST SAUSAGE: 4
vs
WHITE PUDDING: 2
(4 ties)
Overview
| Nutrient | SAVORY TURKEY BREAKFAST SAUSAGE | WHITE PUDDING | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 17.8 g | 7.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TURKEY BREAKFAST SAUSAGE | WHITE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY TURKEY BREAKFAST SAUSAGE | WHITE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 711 MG | 1,143 MG |