SAVORY TOMATO SAUCE vs BERRY
Nutrition comparison per 100 g serving
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SAVORY TOMATO SAUCE wins in 8 out of 11 nutrient categories
SAVORY TOMATO SAUCE: 8
vs
BERRY: 1
(2 ties)
Overview
| Nutrient | SAVORY TOMATO SAUCE | BERRY | Winner |
|---|---|---|---|
| Calories | 48 cal | 312 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.2 g | 93.8 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TOMATO SAUCE | BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | SAVORY TOMATO SAUCE | BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 0 MG |