SAVORY SPINACH WRAP-ITZ vs FLOUR 6-INCH TORTILLAS
Nutrition comparison per 100 g serving
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SAVORY SPINACH WRAP-ITZ wins in 5 out of 10 nutrient categories
SAVORY SPINACH WRAP-ITZ: 5
vs
FLOUR 6-INCH TORTILLAS: 4
(1 ties)
Overview
| Nutrient | SAVORY SPINACH WRAP-ITZ | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 290 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 44.2 g | 54.8 g | |
| Fat | 5.8 g | 4.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SPINACH WRAP-ITZ | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SAVORY SPINACH WRAP-ITZ | FLOUR 6-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 129 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Sodium, Na | 558 MG | 516 MG |